PTG FITNESS / PROGRESS
A fitness tracker that keeps your whole week in context.
Track workouts, meals, hydration, body-weight records, and progress without separating the data from the plan it is meant to support. PTG keeps the next action and the history behind it in one place.
Track workouts and training progress
Log completed sessions and recorded lifts so you can review total workouts, streaks, top lifts, and other enabled progress details. The same records can inform what you do next instead of sitting in a separate tracking-only app.
Keep meal and daily logs beside training
PTG supports manual tracking for steps, sleep, water, weight, meals, and workouts on Free. That shared weekly view makes it easier to understand what was planned, what happened, and what still needs attention.
Use Apple Health auto-sync on Plus and Pro
Plus and Pro include Apple Health auto-sync for supported data. Free retains manual entry. Apple Health permissions are optional, and connected measurements may be incomplete; they should not be treated as a diagnosis.
Share a public athlete card only when you choose
PTG can publish a public athlete card with the profile details and workout statistics you choose to show. Public cards use a direct username URL, while unavailable cards return a proper not-found response.
Turn tracking into a clearer next step
Combine tracking with PTG's workout planner and meal planner, compare the Free, Plus, and Pro plans, or download PTG Fitness on the App Store.