IMPORTANT / BEFORE USING PTG
PTG supports decisions. It does not replace professional care.
PTG provides general fitness, nutrition-planning, and tracking tools. It is not a healthcare provider and does not diagnose, treat, or prevent medical conditions.
Use guidance as general information
Workout, meal, recovery, and AI-assisted suggestions are generated from the information available to PTG. They may not account for every health need, limitation, allergy, medication, or personal circumstance.
Ask a qualified professional when needed
Seek guidance from an appropriate healthcare, nutrition, or fitness professional before making decisions when you have a health condition, injury, dietary restriction, or concern about whether an activity is suitable for you.
Pay attention to your condition
Do not continue an activity that feels unsafe. PTG cannot monitor you in real time or determine whether a particular workout or meal is appropriate for your health.
Apple Health data
Health and activity data can help organize your PTG experience, but device measurements and manually entered records may be incomplete or inaccurate and should not be treated as a diagnosis.
Questions
For questions about how PTG presents guidance, contact hello@ptgfitness.com.