PTG FITNESS / TRAINING
A personalized workout planner built around real life.
PTG turns your goals, experience, schedule, and available equipment into one organized workout plan. When the week changes, you can adjust the plan without losing the work you already completed.
Plan workouts from your actual starting point
A useful workout planner needs more than a list of exercises. PTG uses the context you provide—including training experience, weekly availability, equipment, and priorities—to organize a clearer training week. You can see what comes next, record what happened, and keep previous sessions connected to future ones.
Keep your weekly workout schedule flexible
Missed days and schedule changes should not force a complete restart. PTG helps keep completed sessions in place while you move the work that still needs to happen. Workout order, recovery, and the rest of your week stay visible in one plan.
Track sessions and build on previous workouts
Log workouts, exercises, sets, and progress so the next session has useful context. PTG keeps planning and tracking together, reducing the need to piece a routine together from notes, screenshots, and unrelated apps.
Choose the level of planning support you need
Free includes one workout-plan refresh each month and the core logging foundation. Plus and Pro raise refresh, workout-detail, Assistant, and insight limits. Every plan is shown clearly on the PTG Fitness pricing table.
Connect training with the rest of your week
Workout planning works better when meals and progress are not isolated. Explore PTG's meal planner and fitness tracking tools, or download PTG Fitness on the App Store.